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Cashew Cream
Creamy, dairy‑free cashew sauce that works as a dip, spread, or all‑purpose topping.
5
from 1 vote
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Dip, Sauces, Side Dish, Snack
Cuisine
American, Indian, Mediterranean
Servings
6
Calories
143
kcal
Suggested Product Links
Vitamix Blender
Ingredients
1x
2x
3x
▢
1
cup
raw cashews
(soaked in warm water for 15 minutes)
▢
½
cup
water
▢
2
tbsp
extra-virgin olive oil
▢
2
tbsp
fresh lemon juice
▢
1
garlic clove
peeled
▢
½
tsp
sea salt
▢
½
tsp
Dijon mustard
▢
¼
tsp
onion powder
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Instructions
Place the cashews, water, olive oil, lemon juice, garlic, and salt in a high-speed blender and blend until completely smooth and creamy.
Nutrition
Serving:
52
g
Calories:
143
kcal
Carbohydrates:
7
g
Protein:
3
g
Fat:
12
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
7
g
Sodium:
200
mg
Potassium:
180
mg
Fiber:
1
g
Sugar:
1
g
Vitamin C:
2
mg
Calcium:
12
mg
Iron:
1
mg
Nutritional information is an estimate and may vary based on ingredients and preparation.