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–+ servings

Best Spinach Cheese Pie

A warm, savory spinach‑and‑cheese pie baked in a golden dish, made with fresh spinach, cottage cheese, cheddar, and simple seasonings. It’s an easy, protein‑rich option that works beautifully for brunch, lunch, or a light dinner.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Appetizer, Dinner, Lunch
Cuisine American, Eastern European, Mediterranean
Servings 8 servings
Calories 199 kcal

Suggested Product Links

Pie Plate
Nonstick Ceramic Sauté Pan

Ingredients
  

  • 1 tsp olive oil extra virgin
  • 1 lb. fresh baby spinach
  • 2 cups cottage cheese
  • 3 eggs
  • 3 tbsp melted butter
  • 1 cup cheddar cheese (cubed)
  • 3 tbsp whole wheat flour
  • ½ tsp salt
  • pepper to taste
  • 1 tsp garlic powder
  • 1 tsp onion powder

Instructions
 

  • Add 1 tsp olive oil in a pan and sautee onion on medium heat for 3-4 minutes until softened. Add spinach and cook an additional 2-3 minutes until wilted.
  • In a large bowl, combine all remaining ingredients and then fold in the cooked spinach and onions.
  • Pour into greased pie plate and bake 375℉ for 45 minutes to 1 hour (until the pie has a nice brown top).

Nutrition

Calories: 199kcalCarbohydrates: 7gProtein: 13gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 96mgSodium: 506mgPotassium: 422mgFiber: 2gSugar: 2gVitamin A: 5752IUVitamin C: 16mgCalcium: 212mgIron: 2mg

Nutritional information is an estimate and may vary based on ingredients and preparation.