Best Spinach Cheese Pie
A warm, savory spinach‑and‑cheese pie baked in a golden dish, made with fresh spinach, cottage cheese, cheddar, and simple seasonings. It’s an easy, protein‑rich option that works beautifully for brunch, lunch, or a light dinner.
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Ingredients
- 1 tsp olive oil extra virgin
- 1 lb. fresh baby spinach
- 2 cups cottage cheese
- 3 eggs
- 3 tbsp melted butter
- 1 cup cheddar cheese (cubed)
- 3 tbsp whole wheat flour
- ½ tsp salt
- pepper to taste
- 1 tsp garlic powder
- 1 tsp onion powder
Instructions
- Add 1 tsp olive oil in a pan and sautee onion on medium heat for 3-4 minutes until softened. Add spinach and cook an additional 2-3 minutes until wilted.
- In a large bowl, combine all remaining ingredients and then fold in the cooked spinach and onions.
- Pour into greased pie plate and bake 375℉ for 45 minutes to 1 hour (until the pie has a nice brown top).
Nutrition
Calories: 199kcalCarbohydrates: 7gProtein: 13gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 96mgSodium: 506mgPotassium: 422mgFiber: 2gSugar: 2gVitamin A: 5752IUVitamin C: 16mgCalcium: 212mgIron: 2mg
Nutritional information is an estimate and may vary based on ingredients and preparation.