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Creamy Tofu Fudgsicles Kids Will Love

These rich, chocolatey fudgsicles come together in just 5 minutes and freeze into the creamiest kid‑approved treat. Silken tofu, bananas, cacao, chocolate chips, and peanut butter make them smooth, nutritious, and seriously delicious.
5 from 1 vote
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Prep Time 10 minutes
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Course Dessert
Cuisine American
Servings 6 popsicles
Calories 186 kcal

Suggested Product Links

Vitamix Blender
Popsicle Molds
Sauce Pan

Ingredients
  

  • 300 g silken tofu
  • 2 bananas
  • 4 tbsp cacao powder
  • ¼ cup chocolate chips
  • ¼ cup peanut butter
  • ½ cup milk
  • 1 tsp vanilla extract
  • pinch of salt

Instructions
 

  • Add the banana, tofu and cocoa powder to a blender.
  • Combine the chocolate chips, peanut butter (if firm) and milk in a saucepan. Gently warm over low heat on the stovetop, stirring constantly, just until the chocolate chips have melted.
  • Add the vanilla extract to the milk mixture and pour the mixture into the blender.
  • Blend on high until smooth.
  • Pour the blended mixture into popsicle molds and refrigerate for 5 hours until frozen.

Nutrition

Calories: 186kcalCarbohydrates: 21gProtein: 7gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 2mgSodium: 57mgPotassium: 395mgFiber: 3gSugar: 12gVitamin A: 58IUVitamin C: 3mgCalcium: 57mgIron: 1mg

Nutritional information is an estimate and may vary based on ingredients and preparation.