Apple Maple Chicken Sausage
A sweet‑savory homemade chicken sausage made with grated apple, maple syrup, and warm spices, shaped into links and baked until tender, with an optional pan‑sear for crisp, caramelized edges.
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Ingredients
- 1 lb ground chicken
- 1 red apple (grated)
- 1 Tbsp maple syrup
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
Instructions
- Preheat oven to 400℉. Mix all ingredients until well combined, then form into links (start with 1 tbsp and adjust based on what size you prefer).
- Bake for 15 minutes, flipping halfway through.
- If desired, sear in a pan after baking for a little extra color and crispier edges.
Nutrition
Calories: 134kcalCarbohydrates: 7gProtein: 13gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.05gCholesterol: 65mgSodium: 434mgPotassium: 441mgFiber: 1gSugar: 5gVitamin A: 98IUVitamin C: 1mgCalcium: 11mgIron: 1mg
Nutritional information is an estimate and may vary based on ingredients and preparation.