The mascot for the short-form video website "Muscle Milk" is a yellow muscle wearing a red sleeve featuring a white emblem...

myFOODforFUEL

No Ads. No Pop-Ups. Just Clean Food.

Vegan Buffalo Chicken Dip

This creamy vegan buffalo “chicken” dip blends soaked cashews, buffalo sauce, and chunky artichokes into a rich, tangy, oven‑baked appetizer that’s perfect served warm with celery, chips, crackers, or baguette slices.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer, Dip
Cuisine American
Servings 10 servings
Calories 147 kcal

Suggested Product Links

Ingredients
  

  • 2 cups raw cashews
  • 1 cup water
  • 3 tbsp lemon juice
  • 1 1/2 tsp salt
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 cup buffalo sauce
  • 1 14-ounce can artichoke hearts (in water) drained
  • celery sticks
  • tortilla chips
  • crackers or sliced baguette
  • chopped green onions

Instructions
 

  • Preheat the oven to 375℉.
  • Soak the cashews: Heat up about 3 cups of water in a tea kettle or small pot. Pour the boiling hot water over the cashews and let them soak for 5 minutes. Drain them when ready to blend.
  • In a high powered blender such as a Vitamix, add the soaked, drained cashews, 1 cup of fresh water, lemon juice, salt, garlic powder and onion powder. Blend until very smooth.
  • Now add the buffalo sauce and artichokes. Pulse a couple of times, but do not blend. You want to leave quite a bit of chunky texture!
  • Transfer to an oven safe dish and bake for 25-30 minutes.
  • Serve warm with celery sticks, tortilla chips, crackers or a sliced baguette. Chopped green onions on top look pretty and taste good, too. Enjoy!

Nutrition

Calories: 147kcalCarbohydrates: 9gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 1090mgPotassium: 186mgFiber: 1gSugar: 2gVitamin A: 0.3IUVitamin C: 2mgCalcium: 13mgIron: 2mg

Nutritional information is an estimate and may vary based on ingredients and preparation.