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Roasted Red Pepper Hummus

This vibrant roasted red pepper hummus blends chickpeas, garlic, tahini, lemon, and smoky peppers into a smooth, creamy dip that comes together in minutes and pairs perfectly with pita, veggies, or crackers.
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Dip
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 195 kcal

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Ingredients
  

  • 1 can 15 oz chickpeas (drained and rinsed)
  • 2 roasted red peppers (skin removed)
  • 2 cloves garlic
  • 3 tbsp tahini
  • 2 tbsp lemon juice
  • 1/4 cup olive oil
  • 1/2 tsp cumin
  • Salt and pepper to taste
  • Paprika and olive oil (for garnish)

Instructions
 

  • In a food processor, combine chickpeas, roasted red peppers, garlic, tahini, lemon juice, olive oil, cumin, salt, and pepper.
  • Blend until smooth and creamy, scraping down the sides as needed.
  • If too thick, add a splash of water to reach desired consistency.
  • Taste and adjust seasonings as necessary.
  • Transfer hummus to a serving bowl, drizzle with olive oil, and sprinkle with paprika.
  • Serve with pita bread, veggie sticks, or crackers.

Nutrition

Calories: 195kcalCarbohydrates: 4gProtein: 2gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gSodium: 258mgPotassium: 98mgFiber: 1gSugar: 0.2gVitamin A: 108IUVitamin C: 12mgCalcium: 29mgIron: 1mg

Nutritional information is an estimate and may vary based on ingredients and preparation.