Apple Cinnamon Oatmeal
Warm, cozy apple cinnamon oatmeal made in minutes with tender spiced apples and creamy oats.
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Ingredients
- 1 small apple (diced – about 1 cup)
- 2 tbsp maple syrup
- 1 tsp cinnamon
- 1/2 cup steel cut oats
- 1 cup dairy free milk
Instructions
- Add the maple syrup to a small skillet over medium heat. Once it starts to sizzle, add the diced apples and stir. Let cook for 2 minutes, stirring occasionally.
- Add the cinnamon. Stir together and cook for 1 minutes.
- Add in the oats and dairy free milk. Stir together and cook for 5 minutes. Stirring occasionally.
- Remove from heat and serve.
Nutrition
Calories: 311kcalCarbohydrates: 57gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gSodium: 62mgPotassium: 313mgFiber: 8gSugar: 24gVitamin A: 516IUVitamin C: 13mgCalcium: 222mgIron: 2mg
Nutritional information is an estimate and may vary based on ingredients and preparation.